Are you making some changes in 2017?
Hang on – I don’t want to overwhelm you. In fact, I’m going to give you some tips I’ve learned from 3 years of active goal planning. Here, I’ll apply it to skin care.
Think of one skin care change you want to make for 2017 that would really make a positive impact on you or your family. If you need to conquer your 9 year old’s eczema, make that one goal your game-changer. If you want to try making your own skin care products for yourself and your family, make that your game-changer. If you want to come up with a quick and easy skin care routine that makes you feel like your skin feels smooth year-round, make that your game-changer.
Looking at the examples I list above, I would recommend seeking out someone who has the information you need to create the plan you want.
When my fitness trainer told me this a couple days ago, it totally took the stress off trying to do the “lose 15 lbs by the summer” routine. She said to choose ONE thing this month and make that my focus. Here are more examples:
You have to make your above actions EASY to do. Get rid of the activities, the stress triggers, even cut back on time with the people who may sabotage your goals. And then, when you want to wind down tonight and the habit is to scroll through Facebook, jot down your tomorrow’s to-do list instead. Start your game-changing goals tonight.